Ingredients:
Sweet Potato, a handful, diced
Onion, a handful, diced
Zucchini, a handful, diced with peel
Ground Turkey, a handful that I break up while cooking
Salt, to taste
Cinnamon, 2 shakes
Nutmeg, 1 shake
Spinach, a handful
Coconut Oil, just enough to grease the bottom of the skillet
Directions:
Add coconut oil to skillet over medium heat. Add sweet potato and onion, cook until soft. Stir and flip the sweet potato pieces so they do not stick to the pan. Add zucchini, ground turkey and salt. Stir until turkey is cooked. Add cinnamon, nutmeg and spinach. Cook until spinach is wilted.
Yields: 1 serving
Cook time: ~10 minutes
Serve with drink and fruit of choice. My usuals are black coffee or Constant Comment tea and strawberries or banana.
* I prep all my food on Sunday night. I chop up my 3 veggies and store them in a 3 part meal container and I keep my ground turkey in its original packing within a gallon plastic bag. Each morning I just drag them out and grab a handful to throw in the skillet.
* I don't really measure anything so adjust your measurements to your own liking.
* I only cook enough to feed myself because my hubby is not really into cinnamon or ground turkey and especially not the two together. My child is almost 2 and she refuses to eat most of the time right now so I piece together a breakfast of whatever I can convince to eat, usually fruit and something.
You lost me at "no egg." ;) Sounds tasty actually!
ReplyDeleteIts surprisingly tasty! I have an egg allergy so I have to really limit the amount of eggs that I consume.
ReplyDelete